Monday, 17 February 2014

Feb 14 - A subtle Shift


Practising at the gym, felt a subtle shift of season.
Not being a winter practice moving a hibernating body anymore.
Walked home. Aconites, snowdrops and cowslips are out.

In sheltered spots within this mild winter, even the buds on some hardier bushes are opening.

A subtle shift.

With rising sap, the old residues are stirred up as well.

Acknowledging and letting go. This awkwardness as essence of Carnival.

Hello, detoxing. Hello, remineralizing herbal teas.


Listening to the sound of cracking bark in all of us.

Saturday, 1 February 2014

Summer Intention

Source to Ocean. Ocean to Source.